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Madrid allows swimming in rivers and lakes in 2021

Since the summer of 2020, swimming was prohibited in the entire region due to Covid19. With the relaxation of the measures, the Community of Madrid has announced that this year it will allow swimming in rivers and lakes in the region. That is why we bring you a list of beaches where you can take […]

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The 10 Best Parks in Madrid

Fortunately, you don’t have to go far to enjoy a bit of nature, since Madrid is one of the cities in Europe with the largest number of parks and green areas. You can take a break, stroll along its paths, take a boat ride or simply enjoy an ice cream or a soft drink in […]

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Benefits from practicing Hiking

  A large percentage of the Spanish population does not do enough physical activity to stay healthy. Inactivity is often associated with a variety of health problems; Some of these problems include, but are not limited to: cardiovascular disease, osteoporosis, coronary heart disease, obesity, diabetes, and certain types of cancer. Despite these health problems associated […]

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